10+1

Who'd have thought that I'd manage two posts in as many days? Could this be a sign of me feeling more human?

Not an awful lot to report to be honest, but I did think it was worth writing that I completed Day 1 of the 30 Day Shred last night. It was really tough, my muscles were screaming after being dormant for 3 weeks. This morning I feel ok though, so I guess they coped. That said, I could feel my thigh muscles twinging a bit as I was driving to work this morning.

I'm going to start tracking what I'm eating each day, I reckon by seeing a few days written down I'll be able to find what things are satisfying my hunger and what things aren't.

Yesterday I ate the following:
* Swig of Mars Milk
* Ready Salted Crisps
* 2 Hash Browns
* Spoonful of Beans
* 1 Cumberland Sausage
* Wispa Duo (both bits)
* 50g M&S Cheese Tasters
* Ham and Mustard Sandwich
* Banana
* Quavers
* Salmon Fillet with Mash & Brocolli, Carrot + Parsnip
* Slice of Chocolate Brownie Cheesecake :-o

So not all that bad in terms of consumption, but some pretty high calorie things in there! As I mentioned in my post yesterday, I managed to avoid hunger until 5pm (later than it has been in recent days). However, I ate the Quavers on the way home and I was starving by the time Mr H got home and we had dinner at 7.30pm. Whilst I'm talking about dinner, we tried out some salmon fillets from 'The Fish Co'. I saw them in Tesco, same price as the Tesco fillets, but more weight and came with a sauce. The sachet was tiny, but it was just enough to add a layer of interesting flavour. I was quite impressed. Will certainly look out for the other flavours when we're next shopping.

Looking at food for today.... what I plan to eat is:
* Swig of Mars Milk (its all gone now!)
* Pan au Chocolat
* Glass of Milk
* Banana
* Ham, Cheese & Cucumber Sandwich
* Ready Salted Crisps
* Grapes
* Clementine
* Tub of Microwave Baked Beans
* Minute Steaks with Pepperonata, Brocolli and Spinach.

Fingers crossed I won't need anything else!