Clean & Green Day 21

You know your a mum when your in the garage 'gym' listening to 'Jake and the Neverland Pirates' on your iPhone because it's all you have on there. Actually it's quite catchy, but I think I need an update!

Home gym was used last night, there's not much to it. A variety of weights and a step/bench, a floor mat & a gym ball.

Breakfast: protein shake, Choco porridge, Berocca

Snack: pear, banana, 6 cashews

Lunch: ham & 2 egg salad (spinach, cucumber, tomato) with salad cream. Babybel

Snack: melon & strawberries with 6 almonds.

Dinner: leftover morrocan lamb with half a pitta, houmous & spinach/rocket.

Snack: square of Lindt sea salt

Water: 1.5 litres

Fruit & Veg: 8/5

Exercise: 0.