- Porridge Oats (Regular & Jumbo)
- Green & Blacks Cocoa Powder
- Sweetener
- Green Leaves - Lettuce, Rocket, Baby Spinach, Watercress
- Salad Items - Cucumber, Tomatoes, Spring Onions, Avocado, Beetroot, Peppers
- Additional Misc Veg - Garlic Cloves, Fresh Chillis, Root Ginger
- Vegetables - Sweet Potatoes, New Potatoes, Carrots, Butternut Squash, Courgette, Red Onions, Brocolli, Spinach, Mushrooms
- Fruit - Bananas, Jazz Apples, Melon, Strawberries, Raspberries, Blood Oranges, Mango, Grapes, Kiwis
- Wholemeal Bread
- Sauces/Spreads - Nutella, Peanut Butter, ICBINB Low Fat Spread, Tomato Ketchup, Sweet Chilli Sauce, Low Fat Mayo, Low Fat Salad Creme
- H&B Soya Protein Isolate Powder
- Tinned Tomatoes
- Eggs
- Skimmed and Semi Skimmed Milk
- Cheddar Cheese & Babybel Lights
- Pesto
- Baked Beans
- Assortment of dried beans
- Cous Cous, Wholemeal Pasta, Wholemeal Rice, Quinoa
- Meat - Lean Minced Beef, Turkey Steaks, Chicken
- Fish - Tuna, Salmon, Cod, Mackerel
What do I eat?
There are quite a few things that are staple in my diet:
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