Back at work today, up since 5am, didn't sleep great. Ergh.
Breakfast: protein shake, Choco porridge.
Snack: rock sweet, apple, 4 macadamia nuts.
Lunch: Lunch date with the husband! We went bowling and i ate dirty bowling alley hot dog & fries
Snack: homemade cupcake (took them into work to get rid and share the cakey happiness)
Dinner: leftover morrocan lamb w/seeded wrap, 30g cheddar and salad.
Water: 2 litres
Fruit & Veg: apple, lettuce, cucumber, tomato, stew veg 5/5
Exercise: just a dog walk, thought about more but it's been a long day.
Tomorrow I've got a meeting in London, so lots of walking!
Wednesday, 20 June 2012
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