And one more thing...

I've been having a chat with Mr H about the ol' leg press machine at the gym. We were having a conversation about who could leg press more weight. Of course him being a boy, he assumed he could do more. We agreed to go away see how heavy we could press in a 3 set, 10 reps and guess what?

Yup, thats right, I won! Mr H was genuinely shocked. At present I easily leg press 230lbs (~104kg) and Mr H managed 4 reps at 80kg. I'll be going up to 240lbs next week which puts me at ~109kg. He's got to start working a bit harder if he wants to beat me! My current aim is to be leg pressing double my body weight which would be around 116kg or 256lbs.