Saturday 17 April 2010

Sunny Saturday :)

Isn't it a lovely day outside? The sun is shining, the sky is blue, not a cloud in sight, and I've been up since 7.30am so will get to make the most of this wonderful day.

Mr H slept on the living room floor last night to be with Dolly, we were a little worried about her breathing last night and wanted to make sure we were on hand to help if she started to panic. Poor little love is clearly still unhappy, but her tail is a little more curly today :)

Reviewing yesterday:

1. Drink 2 litres of Water a day. check
2. Exercise at least 5 times. check - 4/5 completed with an exercise DVD.
3. Only eat the food I bring into to work with me. check, wasn't really at work and hadn't really planned my food... but I didn't really deviat from the adhoc plan.
4. Book a Doctors appointment to get an inhaler. check, 8.30am Saturday!
5. Run at least one evening during the week. check!
6. Have 5 fruit/veg a day. check - Strawberries Lettuce, Red Onion, Tomato, Cucumber, Banana, Sweet Potato, Purple Sprouting Brocolli, Mushrooms, Red Onion.

Lots of green on there :D

And on to todays food...

Breakfast: Usual Porridge & Berocca combo

Mid Morning Snack: Bowl of Cantaloupe Melon

1st Lunch: Leftover Burgers from Last night in a wrap with Ketchup. Stodge central!

2nd Lunch: Ham & Jalepeno Pizza Wrap

Pre-Dinner Dessert: Homemade Chocolate Pud ~ 150 calories

Starter: Mini Bruschetta with Sundried Tomatoes on top.

Dinner: Salmon on Stir Fried veg with a sauce made from Sesame Oil, Soy Sauce and Balsamic Vinegar.

Pud: more Homemade Chocolate Pud ~ 150 calories

Film time treat: Magnum.

Hungry much?!!!!

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